Valerian Root Tincture

Valerian root is best known for supporting restful sleep, helping you fall asleep faster and sleep more deeply without morning grogginess. It has a calming effect that may ease anxiety, panic, and irritability, including during nicotine withdrawal.

In small doses, it may support mood and emotional balance, while larger doses can have the opposite effect. Its natural muscle-relaxing properties may also help ease menstrual cramping and support healthy blood pressure.

Often regarded as one of the most recognized herbal sedatives, valerian is potent and best used as needed.